Inner Game: Riker AUT's exercise

1. Find your own perfect girls (search up pictures on the Internet to get a concrete image, finding maybe ten perfect girls)
2. Imagine the most embarrasing thing you'd be willing to do - in public - to get this girl.
3. When considering doing something while training - think of that image. Then the thing you're about to do seems fairly tame.

Riker also reminds us that the perfect girls are getting laid - and that there is no significant physical difference between the men that lay them and you, only mental differences. Mental qualities that you can aquire.

The original post is here.